
Served with Brown jasmine rice
Ingredients:
- 2-3 florets of (organic) Broccolli
- 1/2 organic Red pepper sliced in chunky pieces
- 1/2 Onion sliced in chunky pieces
- 2-3 cups Soy Chunks (soaked for 20 min.)
- 1 tbsp Safflower oil
- Stir fry sauce (i used sweet & tangy, plus 1-2 tbsp sweet chilli)
- Salt & pepper to taste
- Noodles or rice to serve with (cooked according to directions)
Directions:
As the title states this is a really simple, fast and delicious dish.
Start by chopping all vegetables in chunky pieces and pick the florets apart in chunky sizes as well. Make sure you wash all the veggies with water or veggie wash before cutting them up.
Heat the oil in a saucepan, and add the onions. Saute the onions for a few min. and add the soychunks. Fry for 5 min. or until the chunks are starting to brown.
Add the broccoli and sauce and stir in so all veggies and “meat” is covered. continue cooking for another 10 min. or until the the broccoli is turning a nice bright green luminous color and crispy but not hard when you stick a fork in it. add the peppers 3 min. or so before the broccoli is done (7 min. of cooking time for the broccoli)
Season with salt/pepper, maybe some Herbamare ( i love the flavor).
DONE! Serve in bowl or on a plate, rice first and veggiestew/stirfry on top. I prefer to serve in a bowl. I add the rice and make a hole in the middle where i place the stir fry, that way i can mix easily.

Sizzling on the stove.. looking delicious!
Tips & Tricks:
Add shredded coconut, raisins or a mango chutney to add flavor when you serve. It adds a nice bouquet of flavors.